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17 Healthy Foods High in Antioxidants

A leafy green powerhouse loaded with vitamins and minerals.

Rich in betalains, they support liver health and offer antioxidant benefits.

High in fiber and antioxidants, they boost heart health and digestion.

Packed with anthocyanins, it enhances immune function.

A nutrient-rich green with powerful antioxidants like lutein and zeaxanthin.

Bursting with flavonoids, they promote brain health and reduce inflammation.

Superfood with beta-carotene, zeaxanthin, and vitamin C.

Loaded with silymarin, they support liver function.

Abundant in vitamin C, they boost skin health and immunity.

Rich in anthocyanins, they enhance cognitive function.

Nutrient-dense with antioxidants like vitamin E and ellagic acid.

Contains cocoa flavonoids for heart health and mood enhancement.

Packed with omega-3s and antioxidants for brain and heart health.

Full of vitamin C, they strengthen the immune system.

Contains curcumin, a potent anti-inflammatory and antioxidant.

Loaded with catechins, it supports metabolism and overall health.

High in beta-carotene, they promote eye health and a strong immune system.