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7 Easy Morning Exercises to Burn Belly Fat.

Reach for the ceiling, stretch your arms and legs for 30 seconds to loosen muscles and increase circulation.

A 10-minute routine to enhance flexibility, balance, and calmness. Includes basic poses like Downward Dog and Child's Pose.

A brisk 15-minute walk to invigorate the body and clear the mind.

Elevate your heart rate with 1 minute of jumping jacks for energy and cardiovascular benefits.

Strengthen your core with a 30-second plank. Maintain a straight line from head to heels.

5 minutes of deep, mindful breaths to relax and reduce stress.

Perform 10 squats, 10 push-ups, and 10 lunges for an all-around body boost in under 5 minutes.