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7 Easy Morning Exercises to Burn Belly Fat.

1. Wake-Up Stretch

Reach for the ceiling, stretch your arms and legs for 30 seconds to loosen muscles and increase circulation.

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2. Yoga:

A 10-minute routine to enhance flexibility, balance, and calmness. Includes basic poses like Downward Dog and Child's Pose.

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3. Morning Walk:

A brisk 15-minute walk to invigorate the body and clear the mind.

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4. Jumping Jacks:

Elevate your heart rate with 1 minute of jumping jacks for energy and cardiovascular benefits.

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5. Planks:

Strengthen your core with a 30-second plank. Maintain a straight line from head to heels.

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6. Deep Breathing:

5 minutes of deep, mindful breaths to relax and reduce stress.

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7. Quick Calisthenics:

Perform 10 squats, 10 push-ups, and 10 lunges for an all-around body boost in under 5 minutes.

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