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11 Nutritious Healthy Fruits

Rich in fiber that manages blood sugar levels, promotes good digestion, & supports gut and heart health.

Contains antioxidant & anti-inflammatory properties that lowers risk of diabetes, heart disease, obesity, high blood pressure, cancer & cognitive decline.

Contains Vitamins B6 & C, magnesium, potassium, prebiotics fiber that promotes the growth, helps in blood sugar control and better digestive health.

Contains Vitamin C, potassium, folate, nutrients & antioxidants that help to lower levels of inflammation, blood pressure, cholesterol & blood sugar.

Rich in nutrients, fiber, iron, magnesium, Vitamins C & E and helps in digestion, promotes good health, immunity.

Rich in potassium, folate, fiber, multi-Vitamins and protects body from diabetes, heart disease, Alzheimer’s, Parkinson’s, cancer.

Contains healthy fats, potassium, fiber, multi-Vitamins, low in natural sugars and helps to better heart and eye health.

Eating lychee provides essential nutrients, supports skin, aids digestion, boosts immunity, and may promote heart health via antioxidants and potassium.

Rich in manganese, Vitamin C and supports metabolism and blood sugar regulation and acts as an antioxidant.

Rich in vitamin C, folate, manganese and antioxidants and helps to reduce the risk of chronic disease and blood sugar levels.

Rich in Vitamin E, copper & oleic acid and helps to lower the risk of heart disease, diabetes, cognitive decline, overweight & obesity.